Veg Fried Rice Recipe Indian Style
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Description
Veg Fried Rice is a popular Indo-Chinese dish that is easy to make and perfect for a quick and delicious meal. This recipe is a combination of cooked rice, vegetables, and spices, stir-fried together to make a flavorsome and satisfying meal.Prep Time
The prep time for this recipe is around 15 minutes. You will need to chop the vegetables, cook the rice, and gather all the necessary ingredients before you begin cooking.Cook Time
The cook time for this recipe is around 20 minutes. It involves stir-frying the cooked rice and vegetables together in a wok or a large frying pan.Ingredients
For this recipe, you will need the following ingredients:- 2 cups cooked rice
- 1 cup mixed vegetables (carrots, beans, peas, capsicum)
- 1 onion, chopped
- 2-3 cloves garlic, minced
- 1 inch ginger, grated
- 2-3 green chilies, chopped
- 1 tsp soy sauce
- 1 tsp vinegar
- 1 tsp red chili sauce
- 1 tsp green chili sauce
- 1 tsp salt
- 2-3 tbsp oil
Equipment
To make this recipe, you will need a wok or a large frying pan, a chopping board, and a knife.Method
Follow these steps to make Veg Fried Rice:- Heat oil in a wok or a large frying pan.
- Add chopped onions, garlic, ginger, and green chilies. Saute for 2-3 minutes.
- Add mixed vegetables and salt. Stir-fry for 3-4 minutes until the vegetables are cooked but still crunchy.
- Add cooked rice and mix well.
- Add soy sauce, vinegar, red chili sauce, and green chili sauce. Mix well.
- Stir-fry for 2-3 minutes until everything is well combined and heated through.
- Turn off the heat and serve hot.
Notes
- You can use any vegetables of your choice in this recipe.
- To make this dish more flavorful, you can also add some chopped celery, spring onions, or coriander leaves.
Nutrition Info
The nutrition information for this recipe is as follows:- Serving size: 1 cup
- Calories: 250
- Total fat: 10g
- Saturated fat: 1.5g
- Cholesterol: 0mg
- Sodium: 600mg
- Total Carbohydrates: 35g
- Dietary Fiber: 3g
- Sugars: 2g
- Protein: 5g
Recipe Tips
- Cook the rice a few hours in advance and refrigerate it to make it easier to stir-fry.
- Make sure the vegetables are not overcooked and still retain their crunchiness.
- You can adjust the spice level to your taste by adding more or less chili sauce.
Enjoy your delicious and easy Veg Fried Rice Indian Style!
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