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Venere Black Rice Recipe

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Description

Venere black rice is a type of rice that is originally from China. It has a unique taste, and it is full of nutrients. The rice has a nutty flavor and a slightly chewy texture, which makes it perfect for a variety of dishes. This rice is also known as "forbidden rice" because it was once reserved only for royalty.

Prep Time

The prep time for this recipe is approximately 10 minutes.

Cook Time

The cook time for this recipe is approximately 40-45 minutes.

Ingredients

  • 1 cup of Venere black rice
  • 2 cups of water
  • 1 tablespoon of olive oil
  • 1 teaspoon of salt
  • 1 teaspoon of black pepper
  • 1 clove of garlic, chopped
  • 1 red bell pepper, diced
  • 1 yellow onion, diced
  • 1 cup of cherry tomatoes, halved
  • 1/4 cup of chopped fresh basil

Equipment

  • A medium-sized pot with a lid
  • A cutting board
  • A sharp knife
  • A wooden spoon

Method

  1. Rinse the Venere black rice in cold water and drain it.
  2. Place the rice in a pot with 2 cups of water, olive oil, salt, and black pepper.
  3. Bring the water to a boil over high heat.
  4. Reduce the heat to a low simmer and cover the pot with a lid.
  5. Cook the rice for 40-45 minutes until it's tender and the water is absorbed.
  6. While the rice is cooking, chop the garlic, red bell pepper, and yellow onion.
  7. Heat a skillet over medium-high heat.
  8. Add the chopped garlic, red bell pepper, and yellow onion to the skillet.
  9. Cook for 5-7 minutes until the vegetables are tender.
  10. Add the halved cherry tomatoes and chopped fresh basil to the skillet.
  11. Cook for an additional 2-3 minutes.
  12. When the rice is cooked, fluff it with a fork.
  13. Place the rice on a serving plate and add the vegetable mixture on top.
  14. Serve and enjoy!

Notes

  • You can use any type of rice for this recipe, but Venere black rice is recommended.
  • You can add more vegetables to this recipe, such as mushrooms or zucchini.
  • You can also add protein to this recipe, such as chicken or tofu.

Nutrition Info

Calories: 186 | Total Fat: 3g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 397mg | Total Carbohydrates: 36g | Dietary Fiber: 3g | Sugar: 3g | Protein: 4g

Recipe Tips

  • Make sure to rinse the rice before cooking it to remove any excess starch.
  • Do not lift the lid while the rice is cooking, or you will release the steam and slow down the cooking process.
  • Fluff the rice with a fork after cooking to prevent it from becoming sticky.
  • Use fresh basil for the best flavor.

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