Skip to content Skip to sidebar Skip to footer
Home / mushroom / portobello / recipes / rice / stuffed / wild

Wild Rice Stuffed Portobello Mushroom Recipes

Post a Comment
Table of Contents [Show]

Wild Rice Stuffed Portobello Mushrooms Cook Nourish Bliss
Wild Rice Stuffed Portobello Mushrooms Cook Nourish Bliss from cooknourishbliss.com

Description

These wild rice stuffed portobello mushrooms are a hearty vegetarian dish that is perfect for dinner parties or a cozy night in. The earthy flavors of the mushrooms and wild rice blend beautifully together, creating a delicious and satisfying meal.

Prep Time

The prep time for this recipe is approximately 30 minutes.

Cook Time

The cook time for this recipe is approximately 30 minutes.

Ingredients

For this recipe, you will need the following ingredients:
  • 4 large portobello mushrooms
  • 1 cup wild rice
  • 2 cups vegetable broth
  • 1 onion, chopped
  • 3 garlic cloves, minced
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped fresh thyme
  • 1/4 cup chopped fresh rosemary
  • 1/4 cup chopped walnuts
  • 1/4 cup dried cranberries
  • 1/4 cup grated parmesan cheese
  • 2 tablespoons olive oil
  • Salt and pepper

Equipment

For this recipe, you will need the following equipment:
  • Baking sheet
  • Pot
  • Frying pan
  • Oven
  • Mixing bowl
  • Chef’s knife
  • Cutting board
  • Spatula
  • Spoon

Method

1. Preheat the oven to 350°F. 2. Cook the wild rice according to package directions, using vegetable broth instead of water. 3. Remove the stems from the portobello mushrooms and scrape out the gills with a spoon. 4. Heat the olive oil in a frying pan over medium heat. Add the chopped onion and garlic and sauté until the onion is translucent. 5. Add the cooked wild rice, chopped parsley, thyme, rosemary, walnuts, dried cranberries, and grated parmesan cheese to the frying pan. Mix well. 6. Season the mixture with salt and pepper to taste. 7. Stuff the mixture into the portobello mushroom caps, mounding the mixture on top. 8. Place the stuffed mushrooms on a baking sheet and bake for 25-30 minutes, or until the mushrooms are tender and the stuffing is heated through. 9. Serve the stuffed mushrooms hot, garnished with additional chopped parsley if desired.

Notes

These stuffed mushrooms can be made ahead of time and reheated in the oven. Store in an airtight container in the refrigerator for up to 3 days.

Nutrition Info

This recipe makes 4 servings. Each serving contains approximately:
  • Calories: 340
  • Protein: 9g
  • Fat: 15g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Sugar: 9g
  • Sodium: 470mg

Recipe Tips

  • You can substitute the wild rice with brown rice or quinoa if desired.
  • If you don’t have fresh herbs, you can use dried herbs instead. Use 1/2 teaspoon of each dried herb.
  • For a vegan version, omit the parmesan cheese or substitute with nutritional yeast.
  • You can add other ingredients to the stuffing mixture, such as crumbled feta cheese, chopped kale, or diced apples.

Enjoy this delicious and healthy recipe as a main dish or side dish. It’s perfect for any occasion and is sure to become a family favorite!


Post a Comment for "Wild Rice Stuffed Portobello Mushroom Recipes"