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African Collard Greens And Rice Recipe

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African Collard Greens with Tamarind Recipes Cooking Channel Recipe Young Sun Huh
African Collard Greens with Tamarind Recipes Cooking Channel Recipe Young Sun Huh from www.cookingchanneltv.com

Description

African collard greens and rice recipe is a traditional African dish that is not just delicious but also packed with nutrients. The dish is made with collard greens, rice, spices, and other ingredients that are readily available.

Prep Time

The prep time for African collard greens and rice recipe is about 15-20 minutes.

Cook Time

The cook time for African collard greens and rice recipe is about 45 minutes to 1 hour.

Ingredients

  • 2 cups of long-grain rice
  • 1 lb. of collard greens
  • 1 onion, chopped
  • 1 clove of garlic, minced
  • 1 tbsp. of ginger, grated
  • 1 tsp. of salt
  • 1 tsp. of black pepper
  • 1 tsp. of paprika
  • 2 cups of chicken or vegetable broth
  • 2 tbsp. of vegetable oil

Equipment

  • A large pot with a lid
  • A sharp knife
  • A cutting board
  • A wooden spoon
  • A measuring spoon
  • A measuring cup

Method

  1. Wash and chop the collard greens.
  2. Heat the vegetable oil in a pot over medium heat.
  3. Add the onion, garlic, and ginger, and cook for 2-3 minutes until the onion is translucent.
  4. Add the chopped collard greens and stir well.
  5. Add the salt, black pepper, and paprika, and stir well.
  6. Add the rice and stir well.
  7. Add the chicken or vegetable broth and stir well.
  8. Bring the mixture to a boil, then reduce the heat to low and cover the pot with a lid.
  9. Cook for 45 minutes to 1 hour, or until the rice is tender and the liquid has been absorbed.
  10. Remove from heat and let it sit for 5 minutes before fluffing the rice with a fork.

Notes

For an extra kick of flavor, you can add a few dashes of hot sauce or a pinch of cayenne pepper to the dish. You can also use other leafy greens like kale or spinach instead of collard greens.

Nutrition Info

  • Calories: 340
  • Protein: 7g
  • Fat: 8g
  • Carbohydrates: 62g
  • Fiber: 4g

Recipe Tips

To make this dish vegan, simply use vegetable broth instead of chicken broth. You can also add some chopped tomatoes or bell peppers to the dish for extra flavor and nutrition. Don't forget to rinse the rice before cooking to remove any excess starch. Enjoy your African collard greens and rice recipe with a side of roasted sweet potatoes or plantains.

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