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Alkaline Rice Dumpling Recipe: A Delicious And Healthy Treat

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Jianshui Zong (Alkaline Rice Dumplings 碱水粽) Recipe Food processor recipes, Food, Dumplings
Jianshui Zong (Alkaline Rice Dumplings 碱水粽) Recipe Food processor recipes, Food, Dumplings from www.pinterest.com

Description

Alkaline rice dumplings are a popular dish in many Asian countries, particularly in China and Taiwan. These dumplings are made from glutinous rice flour and alkaline water, giving them a unique texture and flavor that is both savory and slightly sweet. The filling can vary from savory pork to sweet red bean paste, making them a versatile dish that can be enjoyed as a snack or a meal.

Prep Time

The preparation time for alkaline rice dumplings is approximately 1 hour, including the time it takes to soak the glutinous rice flour and prepare the filling.

Cook Time

The cook time for alkaline rice dumplings is around 20 minutes, depending on the size of the dumplings and the method of cooking.

Ingredients

For the dough:
  • 2 cups glutinous rice flour
  • 1/2 cup alkaline water (lye water)
  • 1/4 cup water
  • 1/4 cup sugar
For the filling:
  • 1/2 lb ground pork
  • 1/2 cup diced bamboo shoots
  • 1/4 cup diced shiitake mushrooms
  • 1/4 cup diced water chestnuts
  • 2 tbsp soy sauce
  • 1 tbsp oyster sauce
  • 1 tbsp sesame oil
  • 1 tsp sugar
  • 1/4 tsp white pepper

Equipment

  • Large mixing bowl
  • Steamer basket or bamboo steamer
  • Cling wrap
  • Rolling pin
  • Cooking oil

Method

1. In a large mixing bowl, combine the glutinous rice flour, alkaline water, water, and sugar. Mix well until a dough forms. 2. Cover the dough with cling wrap and let it rest for 30 minutes. 3. In the meantime, prepare the filling. In a separate bowl, mix together the ground pork, bamboo shoots, shiitake mushrooms, water chestnuts, soy sauce, oyster sauce, sesame oil, sugar, and white pepper. 4. Divide the dough into small, equal-sized portions and roll them into balls. 5. Flatten each ball with a rolling pin to form a circle. 6. Place a spoonful of filling in the center of each circle and fold the edges of the dough up to cover the filling. Pinch the edges together to seal the dumplings. 7. Place the dumplings in a steamer basket or bamboo steamer, making sure they are not touching each other. 8. Steam the dumplings for 20 minutes, or until they are cooked through. 9. Remove the dumplings from the steamer and brush them with a little bit of cooking oil to prevent sticking.

Notes

Alkaline water (lye water) can be found in most Asian grocery stores. It is important to use the correct amount of alkaline water in the dough, as too much can make the dumplings too tough. For a vegetarian version, the filling can be made with diced vegetables or mushrooms instead of pork.

Nutrition Info

One serving of alkaline rice dumplings (2 dumplings) contains approximately:
  • Calories: 284
  • Protein: 10g
  • Fat: 10g
  • Carbohydrates: 38g
  • Fiber: 2g
  • Sugar: 7g
  • Sodium: 700mg

Recipe Tips

To make the dumplings more flavorful, try adding some chopped garlic, ginger, or scallions to the filling. If you don't have a steamer basket or bamboo steamer, you can also boil the dumplings in a pot of boiling water for 10-15 minutes. Make sure to stir them occasionally to prevent sticking. Leftover dumplings can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply steam or boil them for a few minutes until heated through.

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