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Tuna Rice Bake Recipe

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Tuna and rice bake Recipe Tuna rice casserole, Tuna bake, Recipes
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Description

Tuna Rice Bake is a delicious and easy-to-make dish that is perfect for a weeknight meal. This dish is made with canned tuna, rice, and a few other ingredients that you probably already have in your pantry. It is a great way to use up leftover rice and canned tuna. The dish is baked in the oven, making it a warm and comforting meal that is perfect for cold winter nights.

Prep Time

The prep time for this dish is about 15 minutes. You will need to cook the rice and mix the ingredients together.

Cook Time

The cook time for this dish is about 30 minutes. It will take about 20 minutes to bake in the oven and 10 minutes to let it cool.

Ingredients

  • 1 cup cooked rice
  • 1 can of tuna, drained
  • 1/2 cup of mayonnaise
  • 1/2 cup of sour cream
  • 1/4 cup of chopped onion
  • 1/4 cup of chopped celery
  • 1/4 cup of chopped green bell pepper
  • 1 cup of shredded cheddar cheese
  • 1/2 teaspoon of salt
  • 1/4 teaspoon of black pepper

Equipment

  • Measuring cups and spoons
  • Mixing bowl
  • Baking dish
  • Oven

Method

  1. Preheat your oven to 350°F.
  2. In a mixing bowl, combine the cooked rice, canned tuna, mayonnaise, sour cream, chopped onion, chopped celery, chopped green bell pepper, shredded cheddar cheese, salt, and black pepper.
  3. Mix all of the ingredients together until they are well combined.
  4. Transfer the mixture to a baking dish.
  5. Bake the dish in the oven for 20 minutes.
  6. Remove the dish from the oven and let it cool for 10 minutes before serving.

Notes

  • This dish can be made ahead of time and stored in the refrigerator until ready to bake.
  • You can use any type of rice for this dish, but white rice works best.
  • You can use any type of canned tuna, but chunk light tuna in water is recommended.
  • You can add other vegetables to this dish, such as peas, carrots, or corn.
  • You can add other seasonings to this dish, such as garlic powder or paprika.

Nutrition Info

Per serving:

  • Calories: 390
  • Fat: 26g
  • Carbohydrates: 16g
  • Protein: 22g

Recipe Tips

  • Make sure to drain the canned tuna before adding it to the mixing bowl.
  • You can use low-fat or fat-free mayonnaise and sour cream to make this dish healthier.
  • You can use a different type of cheese, such as mozzarella or pepper jack, for a different flavor.
  • You can double the recipe if you are serving a large crowd.

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