Skip to content Skip to sidebar Skip to footer
Home / crispy / recipe / rice / treat / watchers / weight

Weight Watchers Rice Crispy Treat Recipe

Post a Comment
Table of Contents [Show]

weightwatchers kalorienarme wwfreestyle pineapple watchers chinese rezepte recipes
weightwatchers kalorienarme wwfreestyle pineapple watchers chinese rezepte recipes from www.pinterest.com

Description

Do you have a sweet tooth but are trying to stick to a healthy eating plan? Look no further than this delicious Weight Watchers rice crispy treat recipe! These treats are easy to make, low in points, and perfect for satisfying your cravings without derailing your diet.

Prep Time

Preparation time for this recipe is minimal – you can have these treats ready to eat in less than 30 minutes.

Cook Time

There is no cook time required for this recipe.

Ingredients

  • 3 cups crispy rice cereal
  • 4 tbsp. honey
  • 2 tbsp. reduced-fat butter spread
  • 1 tsp. vanilla extract
  • 1/2 cup mini marshmallows

Equipment

  • Microwave-safe bowl
  • Spatula
  • Baking dish

Method

  1. Grease a baking dish with cooking spray and set aside.
  2. In a microwave-safe bowl, combine honey and reduced-fat butter spread. Microwave for 30 seconds, or until butter is melted.
  3. Add vanilla extract and mini marshmallows to the bowl and microwave for an additional 30 seconds, or until marshmallows are melted.
  4. Stir in crispy rice cereal until well combined.
  5. Press mixture into greased baking dish and let cool for 10-15 minutes.
  6. Cut into squares and serve.

Notes

This recipe can easily be doubled or tripled to make a larger amount of treats. You can also add in other mix-ins like chocolate chips or chopped nuts to add extra flavor and texture.

Nutrition Info

  • Serving size: 1 treat
  • Calories: 70
  • Total Fat: 1g
  • Saturated Fat: 0.5g
  • Cholesterol: 0mg
  • Sodium: 55mg
  • Total Carbohydrates: 14g
  • Dietary Fiber: 0g
  • Sugars: 9g
  • Protein: 1g

Recipe Tips

  • Make sure to use reduced-fat butter spread to keep the points low.
  • Use a spatula to press the mixture firmly into the baking dish so that the treats hold their shape.
  • If you prefer a sweeter treat, you can add additional honey or a sugar substitute to the recipe.

Enjoy these tasty treats guilt-free, knowing that you are sticking to your healthy eating plan with this Weight Watchers rice crispy treat recipe!


Post a Comment for "Weight Watchers Rice Crispy Treat Recipe"