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Afghan Brown Basmati Rice Recipe

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Lamb kabob with Afghan brown rice (flavored basmati rice) Yelp
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Are you tired of eating the same old white rice with your meals? Why not try something new with this Afghan Brown Basmati Rice recipe that is sure to add some flavor and excitement to your dinner table. This recipe is easy to make and is perfect for those who are health conscious as it uses brown rice which is a great source of fiber and nutrients.

Description

This Afghan Brown Basmati Rice recipe is a delicious and healthy alternative to traditional white rice. The dish is flavored with aromatic spices such as cumin and coriander and is topped with golden raisins, almonds, and pistachios. The combination of savory and sweet flavors makes this dish a perfect complement to any meal.

Prep Time

The prep time for this recipe is approximately 10 minutes.

Cook Time

The cook time for this recipe is approximately 45 minutes.

Ingredients

  • 1 cup brown basmati rice
  • 2 cups water
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup golden raisins
  • 1/4 cup chopped almonds
  • 1/4 cup chopped pistachios

Equipment

  • Large pot with lid
  • Medium skillet
  • Cutting board
  • Knife
  • Measuring cups and spoons

Method

1. Rinse the brown basmati rice in a fine mesh strainer and set aside.

2. In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté for 5 minutes, or until softened.

3. Add the minced garlic, cumin, coriander, salt, and black pepper to the pot. Stir to combine and cook for an additional 1-2 minutes or until fragrant.

4. Add the rinsed brown basmati rice to the pot and stir to coat with the onion and spice mixture.

5. Add the water to the pot and bring to a boil over high heat. Once boiling, reduce the heat to low and cover the pot with a lid. Cook for 40-45 minutes, or until the rice is tender and the water has been absorbed.

6. While the rice is cooking, prepare the toppings. In a medium skillet, toast the chopped almonds and pistachios over medium heat for 3-4 minutes or until lightly browned and fragrant. Remove from heat and set aside.

7. In the same skillet, add the golden raisins and cook over medium heat for 1-2 minutes or until slightly plump and softened. Remove from heat and set aside.

8. Once the rice is cooked, fluff it with a fork and transfer to a serving dish. Top with the toasted almonds, pistachios, and golden raisins.

Notes

This recipe can easily be doubled to serve a larger crowd. Leftover rice can be stored in an airtight container in the refrigerator for up to 3 days.

Nutrition Info

Serving Size: 1 cup cooked rice
Calories: 230
Total Fat: 8g
Saturated Fat: 1g
Cholesterol: 0mg
Sodium: 240mg
Total Carbohydrates: 36g
Dietary Fiber: 3g
Sugar: 5g
Protein: 5g

Recipe Tips

  • For added flavor, add a cinnamon stick or cardamom pods to the pot while cooking the rice.
  • If you don't have golden raisins, regular raisins or dried cranberries can be used as a substitute.
  • For a vegan option, substitute the honey with a vegan sweetener such as maple syrup or agave nectar.

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