Air Fryer Rice Recipes: Delicious And Easy Meals

July 22, 2023 Post a Comment

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Air Fryer Fried Rice (Quick And Easy!) from vegetarianmamma.com

Description

Air fryers have become one of the most popular kitchen appliances in recent years, and for good reason. They are a healthier alternative to deep frying as they use hot air to cook food, and they are also incredibly versatile. One of the many things you can cook in an air fryer is rice. Yes, rice! You can make delicious, fluffy rice in your air fryer, and it's super easy. In this article, we'll share some of the best air fryer rice recipes that you can try at home.

Prep Time and Cook Time

The prep time for these recipes varies depending on the dish, but most of them take less than 10 minutes to prepare. The cook time also varies, but it's usually around 20 minutes. Overall, these recipes are quick and easy to make, making them perfect for busy weeknights when you don't have a lot of time to spend in the kitchen.

Ingredients

The ingredients for these air fryer rice recipes are simple and easy to find. You'll need rice, of course, as well as various seasonings and spices. Some recipes also call for vegetables, meat, or seafood. Here are some of the common ingredients you'll need: - Rice (white, brown, or jasmine) - Chicken or vegetable broth - Garlic powder - Onion powder - Paprika - Salt - Pepper - Soy sauce - Vegetables (such as peas, carrots, and corn) - Meat (such as chicken or shrimp)

Equipment

To make these air fryer rice recipes, you'll need an air fryer, obviously. You'll also need a mixing bowl, measuring cups and spoons, and a spatula. That's it! You don't need any fancy equipment or tools to make these recipes.

Method

The method for making air fryer rice is simple. First, you'll need to rinse the rice and let it soak for a bit. Then, you'll mix the rice with the seasonings and broth, and transfer it to the air fryer basket. Cook the rice in the air fryer for about 20 minutes, stirring occasionally, until it's cooked through and fluffy. Here are some of the specific instructions for each recipe:

1. Air Fryer Fried Rice

- Prep time: 10 minutes - Cook time: 20 minutes Ingredients: - 2 cups cooked white rice - 1 cup frozen peas and carrots - 1/2 cup diced onion - 2 garlic cloves, minced - 2 eggs, beaten - 2 tablespoons soy sauce - Salt and pepper to taste Method: 1. Preheat the air fryer to 400°F. 2. In a mixing bowl, combine the cooked rice, frozen peas and carrots, diced onion, and minced garlic. 3. Add the beaten eggs, soy sauce, salt, and pepper, and mix well. 4. Transfer the mixture to the air fryer basket and cook for 20 minutes, stirring occasionally, until the rice is crispy and the vegetables are cooked through.

2. Air Fryer Chicken and Rice

- Prep time: 10 minutes - Cook time: 25 minutes Ingredients: - 2 cups uncooked white rice - 4 cups chicken broth - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1 teaspoon paprika - Salt and pepper to taste - 4 boneless, skinless chicken breasts - 2 tablespoons olive oil Method: 1. Preheat the air fryer to 400°F. 2. Rinse the rice and let it soak in water for 10 minutes. 3. In a mixing bowl, combine the soaked rice, chicken broth, garlic powder, onion powder, paprika, salt, and pepper. 4. Add the chicken breasts to the bowl and coat them with the rice mixture. 5. Transfer the mixture to the air fryer basket and drizzle with olive oil. 6. Cook for 25 minutes, stirring occasionally, until the rice is cooked through and the chicken is tender.

Notes

- Be sure to rinse the rice before using it to remove any excess starch. - You can use any type of rice for these recipes, but we recommend white, brown, or jasmine rice. - Feel free to adjust the seasoning and spices to your taste.

Nutrition Info

The nutrition information for these recipes varies depending on the ingredients you use. However, most of these recipes are low in calories and high in protein and fiber. They are also a great source of complex carbohydrates.

Recipe Tips

- Don't overcrowd the air fryer basket. This can prevent the rice from cooking evenly. - Stir the rice occasionally to ensure that it cooks evenly. - If you're cooking meat or seafood with the rice, be sure to cook it separately first before adding it to the rice mixture. - Experiment with different seasonings and spices to find your favorite flavor combinations.