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Asian Fried Rice Recipes Easy

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Fried Rice That Whole Family Would Love Easy and Healthy Recipes
Fried Rice That Whole Family Would Love Easy and Healthy Recipes from easyandhealthyrecipes.com

Are you looking for a quick and easy meal that is packed with flavor? Look no further than Asian fried rice! This dish is perfect for weeknight dinners or meal prep and can be customized to your liking. In this article, we will share some of the best Asian fried rice recipes that are easy to make and taste delicious.

Description

Asian fried rice is a flavorful and versatile dish that can be made with a variety of ingredients. It typically consists of rice that has been stir-fried with vegetables, protein, and seasonings. The dish is popular in many Asian countries, including China, Thailand, and Japan, and has become a staple in many households around the world.

Prep Time

The prep time for Asian fried rice recipes varies depending on the ingredients you choose. Generally, it takes about 10-15 minutes to chop vegetables and protein, and about 5-10 minutes to cook the rice. Allow an additional 10-15 minutes for frying the ingredients together.

Cook Time

Cook time for Asian fried rice recipes also varies depending on the ingredients you choose. Generally, it takes about 20-30 minutes to cook the vegetables and protein and fry them together with the rice.

Ingredients

Here are some of the ingredients you will need for Asian fried rice:

  • Cooked rice
  • Vegetables (such as carrots, peas, onions, and peppers)
  • Protein (such as chicken, shrimp, or tofu)
  • Eggs
  • Oil
  • Soy sauce
  • Sesame oil
  • Garlic
  • Ginger
  • Green onions

Equipment

Here are the equipment you will need for Asian fried rice:

  • Wok or large skillet
  • Cutting board
  • Knife
  • Wooden spoon or spatula
  • Bowl
  • Whisk

Method

Basic Asian Fried Rice

  1. Heat oil in a wok or large skillet over medium-high heat. Add vegetables and protein of your choice and stir-fry for 3-5 minutes until cooked through.
  2. Add cooked rice and stir-fry for another 2-3 minutes until heated through.
  3. In a separate bowl, whisk together soy sauce, sesame oil, garlic, and ginger.
  4. Pour the sauce into the wok or skillet and stir-fry for another 1-2 minutes until the rice is evenly coated.
  5. Push the rice to one side of the wok or skillet and crack an egg into the empty space. Scramble the egg until cooked through, then mix it into the rice.
  6. Garnish with green onions and serve hot.

Shrimp Fried Rice

  1. Heat oil in a wok or large skillet over medium-high heat. Add chopped onions and stir-fry for 2-3 minutes until fragrant.
  2. Add chopped carrots, peas, and shrimp and stir-fry for another 3-5 minutes until the shrimp is cooked through.
  3. Add cooked rice and stir-fry for another 2-3 minutes until heated through.
  4. In a separate bowl, whisk together soy sauce, sesame oil, garlic, and ginger.
  5. Pour the sauce into the wok or skillet and stir-fry for another 1-2 minutes until the rice is evenly coated.
  6. Push the rice to one side of the wok or skillet and crack an egg into the empty space. Scramble the egg until cooked through, then mix it into the rice.
  7. Garnish with green onions and serve hot.

Notes

Here are some additional tips for making delicious Asian fried rice:

  • Use day-old rice for best results. Freshly cooked rice can become mushy when stir-fried.
  • Cut all ingredients into small, bite-sized pieces for even cooking.
  • Be sure to cook the vegetables and protein before adding the rice to the pan.
  • Feel free to add additional seasonings or spices to the recipe to suit your taste.

Nutrition Info

The nutrition information for Asian fried rice varies depending on the ingredients you choose. However, it is generally a high-carb, high-protein dish that is low in fat. Be sure to use brown rice or another whole grain for added fiber and nutrients.

Recipe Tips

Here are some additional tips for making the perfect Asian fried rice:

  • Use a non-stick wok or skillet to prevent sticking.
  • Don't overcrowd the pan when stir-frying the ingredients. This can cause them to steam instead of fry.
  • Use a high smoke-point oil such as vegetable or canola oil for stir-frying.
  • Don't overcook the vegetables and protein. They should be tender-crisp for best texture.
  • Be sure to taste the dish before serving and adjust the seasoning as needed.

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