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Rice Sevai Upma Recipe

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Rice Sevai Upma An Indian Breakfast or Snack Recipe Delishably
Rice Sevai Upma An Indian Breakfast or Snack Recipe Delishably from delishably.com

Description

Rice Sevai Upma is a South Indian breakfast dish that is made using rice vermicelli noodles, also known as rice sevai. This dish is easy to prepare and is a healthy breakfast option that is packed with flavor and nutrition.

Prep time:

The total prep time for this dish is around 10 minutes.

Cook Time:

The cook time for Rice Sevai Upma is approximately 20 minutes.

Ingredients:

The ingredients required to make Rice Sevai Upma are as follows:
  • 1 cup of rice sevai (rice vermicelli noodles)
  • 1 onion (finely chopped)
  • 2 green chilies (finely chopped)
  • 1/2 inch ginger (finely chopped)
  • 1/4 cup of green peas
  • 1/4 cup of grated coconut
  • 1/2 tsp of mustard seeds
  • 1/2 tsp of urad dal
  • 1/2 tsp of chana dal
  • 1/4 tsp of turmeric powder
  • 1 sprig of curry leaves
  • Salt to taste
  • 2 tbsp of oil

Equipment:

The equipment required to make Rice Sevai Upma are:
  • A pan
  • A spatula
  • A colander
  • A mixing bowl

Method:

The method to make Rice Sevai Upma is as follows:
  1. Take the rice sevai in a colander and rinse it under running water. Drain the water and keep it aside.
  2. Heat oil in a pan and add mustard seeds to it. Allow them to crackle.
  3. Add urad dal and chana dal to the pan and fry them until they turn golden brown.
  4. Add chopped onions, green chilies, and ginger to the pan and fry them until the onions turn translucent.
  5. Add turmeric powder, green peas, and curry leaves to the pan and fry them for a minute.
  6. Add salt to the pan and mix well.
  7. Add grated coconut to the pan and mix well.
  8. Add 1 cup of water to the pan and bring it to a boil.
  9. Add the rice sevai to the pan and mix well.
  10. Cover the pan with a lid and cook the sevai for 5-7 minutes or until the water is absorbed.
  11. Turn off the flame and let the sevai cool down for a few minutes.
  12. Garnish with coriander leaves and serve hot.

Notes:

  • You can add vegetables of your choice to the upma to make it more nutritious.
  • You can also add peanuts and cashews to the upma to give it a crunchy texture.
  • You can adjust the amount of green chilies according to your taste.

Nutrition Info:

The nutritional information for Rice Sevai Upma is as follows:
  • Calories - 275 calories
  • Protein - 4 grams
  • Fat - 12 grams
  • Carbohydrates - 35 grams
  • Fiber - 3 grams
  • Sodium - 360 mg

Recipe Tips:

  • Make sure to rinse the rice sevai under running water before using it.
  • Do not overcook the rice sevai as it may turn mushy.
  • You can use coconut oil instead of regular oil to give the upma a coconut flavor.
  • You can also add some lemon juice to the upma to give it a tangy flavor.
  • Serve the upma hot with coconut chutney or any other chutney of your choice.

Enjoy your delicious and healthy Rice Sevai Upma!


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