Skip to content Skip to sidebar Skip to footer
Home / recipe / rice / shrimp / spinach

Shrimp Spinach Rice Recipe

Post a Comment
Table of Contents [Show]

Shrimp and Spinach Cream Sauce Shrimp and spinach recipes, Fresh spinach recipes, Keto recipes
Shrimp and Spinach Cream Sauce Shrimp and spinach recipes, Fresh spinach recipes, Keto recipes from www.pinterest.com

Description:

This shrimp spinach rice recipe is an easy and healthy meal that is perfect for a quick lunch or dinner. The dish is packed with protein, fiber, and nutrients from the shrimp, spinach, and brown rice. The recipe is also gluten-free and dairy-free, making it a great option for those with dietary restrictions.

Prep time:

The prep time for this recipe is approximately 10 minutes.

Cook Time:

The cook time for this recipe is approximately 30 minutes.

Ingredients:

  • 1 cup brown rice
  • 1 pound shrimp, peeled and deveined
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 4 cups baby spinach
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 cups water

Equipment:

  • Large skillet
  • Pot with lid
  • Cutting board
  • Knife
  • Measuring cups and spoons

Method:

  1. Rinse the brown rice in cold water and drain.
  2. Heat the olive oil in a pot over medium heat. Add the diced onion and minced garlic and sauté until soft and translucent, about 5 minutes.
  3. Add the rinsed brown rice to the pot and stir to coat in the onion and garlic mixture. Add 2 cups of water, paprika, salt, and black pepper. Stir to combine.
  4. Bring the rice to a boil, then reduce the heat to low and cover with a lid. Simmer for 25-30 minutes or until the rice is cooked through and tender.
  5. While the rice is cooking, heat the butter in a large skillet over medium-high heat. Add the peeled and deveined shrimp to the skillet and cook for 2-3 minutes per side until pink and cooked through.
  6. Add the baby spinach to the skillet and stir until wilted, about 2 minutes.
  7. Once the rice is cooked, remove the lid and fluff the rice with a fork.
  8. Transfer the shrimp and spinach mixture to the pot with the rice and stir to combine.
  9. Serve the shrimp spinach rice hot and enjoy!

Notes:

  • This recipe can easily be doubled or tripled to serve a larger crowd.
  • Feel free to add additional spices or herbs to the dish to customize the flavor to your liking.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Nutrition Info:

  • Calories: 380
  • Protein: 28g
  • Carbs: 42g
  • Fat: 10g
  • Saturated Fat: 3g
  • Cholesterol: 198mg
  • Sodium: 698mg
  • Potassium: 626mg
  • Fiber: 4g
  • Sugar: 2g
  • Vitamin A: 72% DV
  • Vitamin C: 26% DV
  • Calcium: 17% DV
  • Iron: 25% DV

Recipe Tips:

  • Use fresh, high-quality ingredients for the best flavor and texture.
  • Be sure to rinse the brown rice before cooking to remove any excess starch.
  • Adjust the seasoning to your liking by adding more or less salt, pepper, or paprika.
  • For a spicier dish, add a pinch of cayenne pepper or red pepper flakes.
  • Make sure to cook the shrimp until pink and cooked through to avoid any foodborne illness.

Enjoy this delicious and healthy shrimp spinach rice recipe for a quick and easy meal that is packed with flavor and nutrients.


Post a Comment for "Shrimp Spinach Rice Recipe"