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Stir Fry Jasmine Rice Recipe

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Vegetable Stir Fry over Jasmine Rice Recipe Whole food recipes, Stir fry, Dinner recipes
Vegetable Stir Fry over Jasmine Rice Recipe Whole food recipes, Stir fry, Dinner recipes from www.pinterest.com

Description

Stir fry jasmine rice is a delicious and easy-to-make dish that can be enjoyed as a main course or a side dish. This recipe is perfect for those who love Asian cuisine and want to try something new. The dish is packed with flavor and is sure to satisfy your taste buds.

Prep Time

The prep time for this recipe is approximately 15 minutes.

Cook Time

The cook time for this recipe is approximately 25 minutes.

Ingredients

  • 2 cups of jasmine rice
  • 3 cups of water
  • 2 tablespoons of vegetable oil
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 1 cup of frozen peas
  • 1 tablespoon of soy sauce
  • 1 teaspoon of sesame oil
  • Salt and pepper to taste

Equipment

  • Large skillet or wok
  • Measuring cups and spoons
  • Cutting board and knife
  • Wooden spoon or spatula

Method

  1. Rinse the jasmine rice in cold water until the water runs clear. Drain the rice and set aside.
  2. In a large skillet or wok, heat the vegetable oil over medium-high heat.
  3. Add the chopped onion and garlic cloves to the skillet and sauté for 2-3 minutes or until the onion is translucent.
  4. Add the chopped red and green bell pepper to the skillet and sauté for 2-3 minutes or until the peppers are slightly softened.
  5. Add the frozen peas to the skillet and sauté for an additional 1-2 minutes or until the peas are heated through.
  6. Push the vegetables to the side of the skillet and add the rinsed jasmine rice to the center of the skillet.
  7. Sauté the rice for 1-2 minutes, stirring constantly, until the rice is slightly toasted.
  8. Add 3 cups of water to the skillet and stir to combine.
  9. Bring the mixture to a boil, then reduce the heat to low and cover the skillet with a lid.
  10. Simmer the rice for 15-18 minutes or until the water is absorbed and the rice is tender.
  11. Remove the skillet from the heat and stir in the soy sauce, sesame oil, salt, and pepper.
  12. Fluff the rice with a fork and serve immediately.

Notes

  • You can add additional vegetables to this recipe, such as carrots, broccoli, or mushrooms.
  • If you want to make this recipe vegan, you can substitute the soy sauce with tamari or coconut aminos.
  • You can also add protein to this recipe, such as chicken, shrimp, or tofu.

Nutrition Info

Serving size: 1 cup
Calories: 250
Fat: 5g
Carbohydrates: 45g
Protein: 5g
Sodium: 300mg

Recipe Tips

  • Make sure to rinse the jasmine rice in cold water until the water runs clear. This will remove excess starch and prevent the rice from becoming too sticky.
  • Sautéing the rice before adding the water will give it a slightly toasted flavor and prevent it from becoming mushy.
  • Adding salt, pepper, and other seasonings to the rice while it's cooking will give it more flavor.
  • Don't lift the lid of the skillet while the rice is simmering. This will allow the steam to escape and the rice won't cook properly.
  • You can store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop.

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