1bowl tofu Thai rice paper rolls vegan & easy Early Brawd Recipe Rice paper rolls, Tofu from www.pinterest.com
Description
If you're looking for a light and refreshing dish that's perfect for summer, Thai rice paper rolls are a great choice. These rolls are filled with fresh vegetables and herbs, and can be customized to suit your tastes. They're also easy to make and perfect for a party or a quick, healthy snack.
Prep Time
The prep time for this recipe is about 30 minutes. You'll need to chop and prepare all of your ingredients before assembling the rolls.
Cook Time
There is no cook time required for this recipe.
Ingredients
For the rolls:
6 rice paper wrappers
1/2 cup cooked rice noodles
1/4 cup sliced cucumber
1/4 cup shredded carrot
1/4 cup sliced red pepper
1/4 cup bean sprouts
1/4 cup fresh cilantro
1/4 cup fresh mint
For the dipping sauce:
2 tbsp soy sauce
1 tbsp honey
1 tbsp lime juice
1/4 tsp red pepper flakes
Equipment
To make this recipe, you'll need a large bowl of warm water, a clean surface for assembling the rolls, and a sharp knife for slicing the rolls.
Method
1. Begin by preparing all of your ingredients. Cook the rice noodles according to the package instructions, and chop all of your vegetables and herbs. 2. Fill a large bowl with warm water. Dip one rice paper wrapper into the water and let it soak for about 10 seconds, until it becomes soft and pliable. 3. Place the rice paper wrapper on a clean surface, such as a cutting board, and add a small amount of each ingredient in the center of the wrapper. Be careful not to overfill the wrapper. 4. Fold the sides of the rice paper wrapper over the filling, then roll the wrapper tightly from the bottom to the top. 5. Repeat with the remaining rice paper wrappers and filling ingredients. 6. To make the dipping sauce, whisk together the soy sauce, honey, lime juice, and red pepper flakes in a small bowl. 7. Serve the rolls with the dipping sauce on the side.
Notes
Feel free to customize the filling ingredients to suit your tastes. You could add shredded chicken or tofu for added protein, or swap out the vegetables for your favorites.
Nutrition Info
Each rice paper roll contains approximately 50 calories, 1g of fat, 9g of carbohydrates, and 1g of protein. The dipping sauce adds approximately 25 calories per tablespoon.
Recipe Tips
Be sure to use warm water when soaking the rice paper wrappers, as this will help to soften them and make them easier to work with. Don't overfill the wrappers, as this can make them more difficult to roll tightly. And finally, be sure to serve the rolls with the dipping sauce on the side for added flavor.
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