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Vegetable Fried Rice Recipe Indian Vahchef

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Indian Vegetable Fried Rice (Simple and Easy Recipe)
Indian Vegetable Fried Rice (Simple and Easy Recipe) from www.easycookingwithmolly.com

Description

Vegetable Fried Rice is a popular dish in India, and it is easy to make at home. This dish is made with mixed vegetables, rice, and a few spices. The dish is usually served as a main course and can be eaten with a side of raita or chutney. The dish is a great way to use leftover rice and vegetables.

Prep Time

The prep time for this dish is around 30 minutes.

Cook Time

It takes around 20-25 minutes to cook the dish.

Ingredients

  • 2 cups cooked rice
  • 1 cup mixed vegetables (carrots, peas, beans, and corn)
  • 1 onion, chopped
  • 2 green chilies, chopped
  • 2-3 cloves garlic, chopped
  • 1 tsp ginger, chopped
  • 1 tsp cumin seeds
  • 1 tsp mustard seeds
  • 1 tsp turmeric powder
  • 1 tsp red chili powder
  • 1 tbsp oil
  • Salt to taste

Equipment

  • A wok or a deep pan
  • A spatula
  • A colander
  • A knife
  • A chopping board

Method

  1. Heat oil in a wok or a deep pan.
  2. Add cumin seeds and mustard seeds.
  3. When the seeds start to splutter, add chopped onion, green chilies, garlic, and ginger. Sauté for a minute.
  4. Add mixed vegetables and sauté for 2-3 minutes.
  5. Add turmeric powder, red chili powder, and salt. Mix well.
  6. Add cooked rice to the wok/pan and mix well with the vegetables.
  7. Cook for 2-3 minutes on medium heat.
  8. Garnish with chopped coriander leaves.
  9. Vegetable Fried Rice is ready to be served.

Notes

  • Make sure the rice is cooked and cooled before making the dish.
  • You can use any vegetables of your choice.
  • You can adjust the spice level according to your taste.

Nutrition Info

  • Calories: 245 kcal
  • Carbohydrates: 47 g
  • Protein: 5 g
  • Fat: 4 g
  • Saturated Fat: 1 g
  • Sodium: 50 mg
  • Potassium: 250 mg
  • Fiber: 3 g
  • Sugar: 2 g
  • Vitamin A: 2500 IU
  • Vitamin C: 20 mg
  • Calcium: 40 mg
  • Iron: 1.5 mg

Recipe Tips

  • You can add some scrambled eggs to the dish to make it more flavorful.
  • If you don't have leftover rice, you can cook fresh rice and let it cool before making the dish.
  • You can add some soy sauce or vinegar to the dish for a tangy flavor.
  • Make sure to sauté the vegetables on high flame to retain their crunchiness.

Try this simple and delicious Vegetable Fried Rice recipe at home and enjoy a tasty meal with your family and friends.


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