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Wild Rice Pilaf Red Lobster Recipe

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Red Lobster Salmon New Orleans Recipe
Red Lobster Salmon New Orleans Recipe from seecipes.blogspot.com

Description

Are you a seafood lover who enjoys exploring different flavors? If yes, then you must try this delicious wild rice pilaf recipe from Red Lobster. This dish is a blend of tender wild rice, aromatic vegetables, and flavorful seasonings that create a unique taste for your taste buds. The combination of veggies and seasoning gives this dish an earthy, nutty flavor that is hard to resist.

Prep Time

The preparation time for this dish is approximately 15 minutes.

Cook Time

The cook time for this dish is approximately 35-40 minutes.

Ingredients

  • 1 cup wild rice
  • 1 cup chicken broth
  • 1 cup water
  • 2 tablespoons olive oil
  • 1 small onion, chopped
  • 1 large carrot, diced
  • 1 celery stalk, diced
  • 1/4 cup chopped parsley
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste

Equipment

  • Large pot
  • Measuring cups and spoons
  • Cutting board and knife

Method

  1. Rinse the wild rice in cold water and drain well
  2. In a large pot, heat the olive oil over medium heat
  3. Add the onion, carrot, and celery and sauté for 5-7 minutes or until the vegetables are tender
  4. Add the wild rice, chicken broth, water, thyme, garlic powder, salt, and pepper to the pot
  5. Bring the mixture to a boil, then reduce the heat to low
  6. Cover the pot and simmer for 30-35 minutes or until the rice is tender and the liquid has been absorbed
  7. Stir in the chopped parsley and serve hot

Notes

You can add more vegetables like mushrooms, bell peppers, or peas to this dish to make it more nutritious and flavorful.

Nutrition Info

This recipe makes 4 servings. Each serving contains approximately 210 calories, 5g protein, 34g carbohydrates, 6g fat, 2g fiber, and 440mg sodium.

Recipe Tips

Make sure to rinse the wild rice well before cooking to remove any dirt or debris. You can also soak the rice for a few hours before cooking to reduce the cooking time. If you want to make this dish vegetarian, use vegetable broth instead of chicken broth. You can also add some nuts or dried fruits to this dish to give it a crunchy or sweet taste.

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