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Authentic Egg Fried Rice Recipe

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Fried Rice is a combination of long grained rice, mixture of warm peas, carrots and onions with
Fried Rice is a combination of long grained rice, mixture of warm peas, carrots and onions with from www.pinterest.com

Description

Egg fried rice is a Chinese dish that is a quintessential part of Chinese cuisine. It is a simple yet delicious dish that can be easily made at home. The dish is made by stir-frying rice with eggs, vegetables, and seasonings. The result is a flavorful and satisfying meal that can be enjoyed as a main course or as a side dish.

Prep Time

Preparation time for this dish is approximately 20 minutes.

Cook Time

Cooking time for this dish is approximately 15 minutes.

Ingredients

  • 2 cups cooked rice
  • 2 eggs
  • 1/2 cup frozen peas and carrots
  • 1/4 cup chopped scallions
  • 2 cloves garlic, minced
  • 2 tablespoons vegetable oil
  • 1 tablespoon soy sauce
  • Salt and pepper to taste

Equipment

  • Wok or large skillet
  • Spatula
  • Bowl
  • Cutting board
  • Knife

Method

  1. Crack the eggs into a bowl and beat them with a fork.
  2. Heat a wok or large skillet over high heat and add the oil.
  3. Add the beaten eggs and scramble them until they are fully cooked. Remove the eggs from the wok and set them aside.
  4. Add the garlic to the wok and stir-fry for about 30 seconds until fragrant.
  5. Add the frozen peas and carrots and stir-fry for about 2-3 minutes until they are cooked through.
  6. Add the cooked rice to the wok and stir-fry for about 2-3 minutes until it is heated through.
  7. Add the scrambled eggs back into the wok and stir-fry for another minute to combine everything.
  8. Add the soy sauce, salt, and pepper to taste and stir-fry for another minute.
  9. Add the chopped scallions and stir-fry for another 30 seconds.
  10. Remove from heat and serve hot.

Notes

  • You can use any vegetables you like in this dish, such as mushrooms, bell peppers, or onions.
  • You can also add meat or shrimp to this dish for added protein.
  • Make sure that the rice is cold before stir-frying it, as this will prevent it from becoming mushy.

Nutrition Info

  • Calories: 350
  • Carbohydrates: 45g
  • Protein: 10g
  • Fat: 13g
  • Saturated Fat: 2g
  • Cholesterol: 95mg
  • Sodium: 360mg
  • Potassium: 260mg
  • Fiber: 3g
  • Sugar: 2g
  • Vitamin A: 50%
  • Vitamin C: 10%
  • Calcium: 4%
  • Iron: 10%

Recipe Tips

  • Use leftover rice from the night before for best results.
  • Make sure that the wok or skillet is very hot before adding the ingredients, as this will help to prevent sticking.
  • Stir-fry the ingredients quickly over high heat to prevent them from becoming soggy.
  • Make sure to season the dish well with salt and pepper to bring out the flavors of the ingredients.
  • Garnish the dish with additional scallions or chopped cilantro for added flavor and visual appeal.

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