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Delicious Vegetable Fried Rice Recipe In Malayalam

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Mixed Fried Rice Recipe in Malayalam Chinese Biriyani Asila's Kitchen YouTube
Mixed Fried Rice Recipe in Malayalam Chinese Biriyani Asila's Kitchen YouTube from www.youtube.com

Introduction

Fried rice is always a great meal option, and when it is packed with vegetables, it becomes a nutritious dish. Here's a recipe for vegetable fried rice that is easy to cook, and the best part is that it can be made in a jiffy. This recipe is perfect for those who love Malayalam cuisine and want to try something new.

Prep Time

The preparation time for this recipe is around 20 minutes. It includes chopping the vegetables, cooking rice, and getting the spices ready.

Cook Time

The cook time for this recipe is approximately 30 minutes. It includes cooking the vegetables, adding the spices, and finally, mixing everything together.

Ingredients

The ingredients required for vegetable fried rice are as follows:
  • 2 cups of cooked rice
  • 1 cup of mixed vegetables (carrots, beans, peas, and corn)
  • 1 onion, finely chopped
  • 1 tablespoon of ginger-garlic paste
  • 2 green chilies, finely chopped
  • 1 tablespoon of soy sauce
  • 1 tablespoon of tomato sauce
  • Salt to taste
  • 2 tablespoons of oil

Equipment

The equipment required for this recipe is as follows:
  • A large skillet or wok
  • A spatula
  • A large pot to cook rice
  • A chopping board
  • A knife

Method

Here are the step-by-step instructions to make vegetable fried rice:
  1. Cook the rice according to the instructions on the packet and keep it aside.
  2. Heat oil in a large skillet or wok on medium heat.
  3. Add chopped onions and green chilies to the skillet and sauté for a few minutes until the onions turn translucent.
  4. Add ginger-garlic paste and sauté for a minute.
  5. Now, add the mixed vegetables and sauté for 5-7 minutes until they are cooked but still crunchy.
  6. Add soy sauce and tomato sauce and mix well.
  7. Add salt to taste and mix well.
  8. Add cooked rice to the skillet and mix everything well.
  9. Cook for a few minutes until everything is heated through.
  10. Serve hot with your favorite sides.

Notes

  • You can add any vegetables of your choice to this recipe.
  • You can adjust the spice level according to your preference.
  • Make sure the rice is cooked well before adding it to the skillet.
  • You can use leftover rice instead of cooking it fresh.
  • Add some scrambled eggs to the recipe to make it more flavorful.

Nutrition Info

This recipe serves 4 people and contains the following nutritional values per serving:
  • Calories: 212
  • Fat: 3.5g
  • Carbohydrates: 40g
  • Protein: 4g
  • Sugar: 2g
  • Sodium: 400mg

Recipe Tips

  • Make sure the vegetables are not overcooked, as they can become mushy.
  • You can use sesame oil instead of regular oil for an added flavor.
  • Add some chopped garlic to the recipe to enhance its flavor.
  • Use a non-stick skillet for easy clean-up.
  • You can add some chopped cilantro to the recipe to give it a fresh taste.

That's it! Your delicious vegetable fried rice is ready to be served. Enjoy!


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