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Sambar Rice Recipe Video

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Thinai Sambar Sadam Recipe, Foxtail Millet Sambar Rice Recipe
Thinai Sambar Sadam Recipe, Foxtail Millet Sambar Rice Recipe from www.kannammacooks.com

Description

Sambar rice is a delicious South Indian dish that combines the flavors of rice, vegetables, and sambar masala. It's a one-pot meal that is easy to make and perfect for a quick lunch or dinner. In this recipe, we will show you how to make sambar rice step-by-step with a video tutorial.

Prep Time

The prep time for this recipe is around 20 minutes. You'll need to wash and soak the rice for 20 minutes before cooking. While the rice is soaking, you can chop the vegetables and prepare the sambar masala.

Cook Time

The cook time for this recipe is around 30 minutes. It takes about 10 minutes to cook the vegetables and another 20 minutes to cook the rice.

Ingredients

  • 1 cup rice
  • 2 cups water
  • 1 onion, chopped
  • 1 tomato, chopped
  • 1 carrot, chopped
  • 1 potato, chopped
  • 1/2 cup peas
  • 2 tbsp oil
  • 1 tbsp ghee
  • 1 tsp mustard seeds
  • 1 tsp cumin seeds
  • 1 tsp turmeric powder
  • 2 tbsp sambar masala
  • Salt to taste
  • Coriander leaves for garnish

Equipment

  • Pressure cooker
  • Pan
  • Knife
  • Cutting board
  • Spatula

Method

  1. Wash 1 cup of rice and soak it in water for 20 minutes.
  2. Chop 1 onion, 1 tomato, 1 carrot, and 1 potato.
  3. Heat 2 tbsp oil in a pressure cooker and add 1 tsp mustard seeds and 1 tsp cumin seeds.
  4. When the seeds start to splutter, add the chopped onion and sauté until it turns translucent.
  5. Add the chopped tomato and sauté until it turns mushy.
  6. Add the chopped carrot, potato, and 1/2 cup peas. Mix well.
  7. Add 1 tsp turmeric powder, 2 tbsp sambar masala, and salt to taste. Mix well.
  8. Add 2 cups of water and mix well.
  9. Add the soaked rice and mix well.
  10. Close the pressure cooker lid and cook for 3 whistles on high flame.
  11. Let the pressure release naturally and open the lid.
  12. Drizzle 1 tbsp ghee on top and garnish with coriander leaves.
  13. Serve hot with papad or raita.

Notes

  • You can use any vegetables of your choice for this recipe.
  • If you don't have a pressure cooker, you can cook the rice and vegetables separately and then mix them together.
  • If you don't have sambar masala, you can use a combination of coriander powder, cumin powder, red chili powder, and garam masala.

Nutrition Info

  • Calories: 400
  • Carbohydrates: 60g
  • Protein: 8g
  • Fat: 14g
  • Saturated Fat: 3g
  • Cholesterol: 10mg
  • Sodium: 500mg
  • Potassium: 500mg
  • Fiber: 6g
  • Sugar: 6g

Recipe Tips

  • Make sure to soak the rice for 20 minutes before cooking.
  • Add the vegetables in the order of their cooking time.
  • Use a good quality sambar masala for the best flavor.
  • You can add more or less water depending on the consistency you prefer.
  • Drizzle ghee on top for a rich flavor.

Enjoy the delicious sambar rice with your family and friends!


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