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Sofrito Recipe Puerto Rican Rice

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Puerto Rican Sofrito http//allrecipes.co.uk Sofrito recipe, Sofrito, Basic sofrito recipe
Puerto Rican Sofrito http//allrecipes.co.uk Sofrito recipe, Sofrito, Basic sofrito recipe from www.pinterest.com

Description:

Sofrito is the base of many Puerto Rican dishes. It is a blend of aromatic ingredients that are sautéed together to create a flavorful paste. Sofrito is typically made with onions, bell peppers, garlic, tomatoes, and cilantro. This recipe is focused on creating the perfect sofrito for Puerto Rican rice, a staple in Puerto Rican cuisine.

Prep Time:

Prepping the ingredients for sofrito can take anywhere from 20-30 minutes depending on your knife skills. It is important to finely chop all of the ingredients to create a smooth paste.

Cook Time:

The cook time for sofrito is only about 10-15 minutes. It is important to cook the sofrito until it is fragrant and the vegetables have softened.

Ingredients:

  • 1 large onion, finely chopped
  • 1 green bell pepper, finely chopped
  • 1 red bell pepper, finely chopped
  • 4 garlic cloves, finely chopped
  • 1/2 cup fresh cilantro, finely chopped
  • 1 can of tomato sauce (8 oz)
  • 1/2 cup of olive oil

Equipment:

  • Cutting board
  • Knife
  • Large skillet or Dutch oven
  • Wooden spoon

Method:

1. Start by finely chopping the onion, green bell pepper, red bell pepper, garlic, and cilantro. 2. In a large skillet or Dutch oven, heat the olive oil over medium heat. 3. Add the chopped onions and cook until they are translucent, about 3-4 minutes. 4. Add the chopped bell peppers and garlic and cook for an additional 3-4 minutes until they are soft. 5. Add the can of tomato sauce and stir to combine. 6. Cook for an additional 5-7 minutes until the tomato sauce has thickened and the flavors have melded together. 7. Add the chopped cilantro and stir to combine. 8. Remove the sofrito from the heat and let it cool. 9. Once the sofrito has cooled, you can store it in an airtight container in the refrigerator for up to a week.

Notes:

Sofrito is a versatile ingredient that can be used in many Puerto Rican dishes. It is the base for arroz con gandules (rice with pigeon peas), picadillo (ground beef stew), and many other dishes.

Nutrition Info:

This recipe makes about 2 cups of sofrito. A serving size is about 1/4 cup.

Per serving:

  • Calories: 110
  • Total Fat: 9g
  • Saturated Fat: 1g
  • Sodium: 200mg
  • Total Carbohydrates: 8g
  • Dietary Fiber: 2g
  • Sugar: 4g
  • Protein: 1g

Recipe Tips:

  • Make sure to finely chop all of the ingredients to create a smooth paste.
  • Cook the sofrito until it is fragrant and the vegetables have softened.
  • Store the sofrito in an airtight container in the refrigerator for up to a week.
  • Sofrito can be frozen for up to 3 months.

Enjoy this delicious sofrito recipe in your Puerto Rican rice and other dishes!


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