Southern Beef Stew Southern Delights from southerndelights.com.au
Description
Are you looking for a hearty and comforting dish to warm you up during the cold months? Look no further than Southern Stew Beef and Rice! This classic Southern dish is a delicious combination of tender beef stew meat, hearty vegetables, and fluffy rice, all cooked together in a rich and flavorful broth. It's the perfect meal to satisfy your cravings for something warm and comforting.
Prep Time
Preparation time for Southern Stew Beef and Rice is about 20-30 minutes, depending on how fast you chop your vegetables and prepare your ingredients.
Cook Time
Cooking time for Southern Stew Beef and Rice is about 2-3 hours, depending on how long you choose to simmer the stew.
Ingredients
To make Southern Stew Beef and Rice, you will need: - 2 lbs beef stew meat - 1 onion, diced - 3 garlic cloves, minced - 4 carrots, chopped - 4 celery stalks, chopped - 1 can diced tomatoes - 4 cups beef broth - 1 cup uncooked rice - 2 tbsp olive oil - 2 tbsp flour - 1 tsp thyme - Salt and pepper to taste
Equipment
To make Southern Stew Beef and Rice, you will need: - A large pot or Dutch oven - A wooden spoon - A sharp knife - Cutting board - Measuring cups and spoons
Method
Here's how to make Southern Stew Beef and Rice: 1. Heat the olive oil in a large pot or Dutch oven over medium-high heat. 2. Add the beef stew meat and cook until browned on all sides, about 5-7 minutes. 3. Remove the beef from the pot and set aside. 4. Add the onion, garlic, carrots, and celery to the pot and cook until the vegetables are tender, about 5-7 minutes. 5. Add the flour and thyme to the pot and stir until the vegetables are coated. 6. Add the beef broth and diced tomatoes to the pot and stir to combine. 7. Return the beef to the pot and bring the mixture to a boil. 8. Reduce the heat to low, cover the pot, and simmer for 2-3 hours, until the beef is tender and the flavors have melded together. 9. About 30 minutes before serving, cook the rice according to the package directions. 10. Serve the stew over the rice, garnished with fresh parsley if desired.
Notes
- For a thicker stew, add more flour to the pot. - For a thinner stew, add more beef broth to the pot.
Nutrition Info
This recipe makes approximately 6 servings. Each serving contains around 350 calories, 25g protein, 20g carbs, and 18g fat.
Recipe Tips
- For a deeper flavor, brown the beef in batches rather than overcrowding the pot. - If you like your stew to have a bit of a kick, add some red pepper flakes or hot sauce to taste. - Leftovers can be stored in an airtight container in the refrigerator for up to 3 days or in the freezer for up to 3 months.
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