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Sweet Potato Rice Cooker Recipe: A Delicious And Easy Meal

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Slow cooker sweet potato curry (vegetarian) Planning With Kids
Slow cooker sweet potato curry (vegetarian) Planning With Kids from planningwithkids.com

Description

Looking for a healthy and easy meal to prepare? Try this sweet potato rice cooker recipe! It’s a perfect dish for those who want to eat well without spending too much time in the kitchen. This recipe is perfect for busy weekdays or lazy weekends when you want to cook something tasty but don’t want to spend hours in the kitchen. The combination of sweet potato and rice makes this dish a filling and satisfying meal that will satisfy even the pickiest eaters.

Prep Time

The prep time for this recipe is minimal. You’ll only need 10 minutes to prepare the ingredients.

Cook Time

The cook time for this recipe is 30 minutes.

Ingredients

  • 1 cup of white rice
  • 1 large sweet potato, peeled and diced
  • 2 cups of water
  • 1 tablespoon of olive oil
  • 1 tablespoon of honey
  • 1/4 teaspoon of salt
  • 1/4 teaspoon of black pepper

Equipment

  • Rice cooker
  • Cutting board
  • Knife
  • Measuring cups
  • Measuring spoons
  • Wooden spoon

Method

  1. Wash the rice and add it to the rice cooker.
  2. Add the diced sweet potato to the rice cooker.
  3. Add the water, olive oil, honey, salt, and black pepper to the rice cooker.
  4. Stir everything together with a wooden spoon.
  5. Close the lid of the rice cooker and turn it on.
  6. Let it cook for 30 minutes.
  7. After 30 minutes, open the lid and fluff the rice with a fork.
  8. Let it sit for 5 minutes to cool down.
  9. Enjoy your delicious sweet potato rice cooker meal!

Notes

  • You can use brown rice instead of white rice for a healthier option.
  • You can add other vegetables such as carrots, peas, or corn to make the dish more colorful and nutritious.
  • You can add some chopped nuts or seeds on top for extra crunch and nutrition.
  • You can add some spices such as cinnamon or cumin for extra flavor.
  • You can use vegetable broth instead of water for a richer taste.

Nutrition Info

  • Calories: 250
  • Protein: 3g
  • Fat: 5g
  • Carbohydrates: 48g
  • Fiber: 3g

Recipe Tips

  • Make sure to dice the sweet potato into small pieces so that it cooks evenly.
  • Don’t open the lid of the rice cooker too often as this will release the steam and slow down the cooking process.
  • If you want the dish to be sweeter, you can add more honey or brown sugar.
  • If you want the dish to be spicier, you can add some red pepper flakes or hot sauce.
  • Leftovers can be stored in an airtight container in the fridge for up to 3 days.

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