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Delicious Vegetarian Mexican Rice Casserole Recipes

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One Pot Mexican Rice Casserole The Salty Marshmallow
One Pot Mexican Rice Casserole The Salty Marshmallow from thesaltymarshmallow.com

Description:

Mexican cuisine is known for its bold flavors and unique spices. One of the most popular dishes is the Mexican rice casserole. This vegetarian version is a healthier twist on a classic recipe. It is easy to make and perfect for a quick weeknight dinner or a potluck party.

Prep Time:

Preparation time for this recipe is about 15 minutes.

Cook Time:

Cooking time is approximately 45 minutes.

Ingredients:

  • 2 cups of white rice
  • 1 tablespoon of olive oil
  • 1 onion, chopped
  • 2 bell peppers, diced
  • 1 can of black beans, drained and rinsed
  • 1 can of corn, drained
  • 1 can of diced tomatoes, drained
  • 2 cups of vegetable broth
  • 2 tablespoons of taco seasoning
  • 1 cup of shredded cheddar cheese
  • 1/4 cup of fresh cilantro, chopped

Equipment:

  • Large skillet
  • 9x13 inch baking dish
  • Measuring cups and spoons
  • Chef's knife
  • Cutting board

Method:

  1. Preheat your oven to 375 degrees Fahrenheit.
  2. Cook the rice according to the package instructions.
  3. In a large skillet, heat the olive oil over medium heat.
  4. Add the chopped onion and diced bell peppers to the skillet and sauté until tender, about 5 minutes.
  5. Stir in the black beans, corn, diced tomatoes, vegetable broth, and taco seasoning.
  6. Bring the mixture to a simmer and cook for about 10 minutes.
  7. Add the cooked rice to the skillet and stir to combine.
  8. Transfer the rice mixture to a 9x13 inch baking dish.
  9. Sprinkle the shredded cheddar cheese over the top of the rice mixture.
  10. Bake in the preheated oven for 25 minutes, or until the cheese is melted and bubbly.
  11. Garnish with chopped cilantro and serve hot.

Notes:

This recipe can easily be customized to suit your tastes. You can add more or less of any of the ingredients to make it spicier, creamier, or more colorful. You can also substitute brown rice for the white rice if you prefer.

Nutrition Info:

This recipe serves 8 people and contains approximately 350 calories per serving. It is a good source of protein, fiber, and vitamin C.

Recipe Tips:

  • If you want to make this recipe ahead of time, you can prepare the rice mixture and store it in the refrigerator for up to 2 days. Just add the cheese and bake when you're ready to serve.
  • You can also freeze this casserole for later. Just cover it tightly with plastic wrap and aluminum foil and freeze for up to 3 months. Thaw overnight in the refrigerator before baking.
  • For a vegan version of this recipe, simply omit the cheese or use a vegan cheese substitute.

Enjoy this delicious vegetarian Mexican rice casserole for a filling and flavorful meal that everyone will love!


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