Trader Joe's Frozen Organic Brown Rice Organic brown rice, Brown rice cooking, Food from www.pinterest.com
Description
If you're looking for a fast and flavorful meal, look no further than Trader Joe's Organic Chicken and Brown Rice Recipe Sticks. These tasty sticks are packed with organic chicken and brown rice, and they make a perfect snack or meal on-the-go. They're easy to prepare and can be cooked in multiple ways, depending on how you want to enjoy them.
Prep Time
The prep time for Trader Joe's Organic Chicken and Brown Rice Recipe Sticks is minimal. Simply remove them from their packaging and let them thaw at room temperature for about 30 minutes.
Cook Time
The cook time for Trader Joe's Organic Chicken and Brown Rice Recipe Sticks is also quick and easy. You can cook them in the oven, on the stovetop, or in the microwave.
Ingredients
- 1 package Trader Joe's Organic Chicken and Brown Rice Recipe Sticks - Olive oil or cooking spray
Equipment
- Oven, stovetop, or microwave - Baking sheet (if cooking in the oven)
Method
Oven: 1. Preheat your oven to 375 degrees Fahrenheit. 2. Place the thawed Recipe Sticks on a baking sheet lined with parchment paper. 3. Brush the sticks lightly with olive oil or cooking spray. 4. Bake for 15-20 minutes, or until golden brown and crispy. Stovetop: 1. Heat a non-stick skillet over medium heat. 2. Add a tablespoon of olive oil or cooking spray to the pan. 3. Once hot, add the thawed Recipe Sticks to the skillet. 4. Cook for 3-4 minutes on each side, or until golden brown and crispy. Microwave: 1. Place the thawed Recipe Sticks on a microwave-safe plate. 2. Microwave on high for 2-3 minutes, or until heated through.
Notes
- Make sure the Recipe Sticks are fully thawed before cooking. - Keep an eye on them while cooking to prevent burning.
Nutrition Info
Each serving (2 sticks) of Trader Joe's Organic Chicken and Brown Rice Recipe Sticks contains: - Calories: 110 - Total Fat: 3.5g - Saturated Fat: 0.5g - Trans Fat: 0g - Cholesterol: 20mg - Sodium: 200mg - Total Carbohydrates: 14g - Dietary Fiber: 1g - Sugars: 0g - Protein: 6g
Recipe Tips
- Serve with your favorite dipping sauce, such as ranch, honey mustard, or BBQ sauce. - Add some extra flavor by sprinkling with your favorite seasonings, such as garlic powder, onion powder, or paprika. - Enjoy as a snack or meal on-the-go, or pair with a side salad for a more filling meal.
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