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Vegetarian Claypot Rice Recipe

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Description

Claypot rice is a traditional Chinese dish that is usually made with meat or seafood. However, this vegetarian version is just as delicious and packed with flavor. It's a one-pot meal that combines rice, vegetables, and a savory sauce cooked together in a claypot. The result is a comforting and satisfying dish that is perfect for cold weather.

Prep Time

Preparation for this recipe takes about 20 minutes, which includes chopping vegetables and measuring out ingredients.

Cook Time

Cooking time for this recipe is approximately 40 minutes.

Ingredients

  • 1 cup jasmine rice
  • 1 3/4 cups water
  • 1 tablespoon vegetable oil
  • 1/2 onion, chopped
  • 1 garlic clove, minced
  • 1 carrot, chopped
  • 1/2 red bell pepper, chopped
  • 1/4 cup frozen peas
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce (for vegetarians, use mushroom sauce)
  • 1/2 teaspoon sesame oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 green onions, thinly sliced

Equipment

  • Claypot or large saucepan with lid
  • Chopping board
  • Knife
  • Spoon
  • Measuring cups and spoons

Method

  1. Rinse the rice in a fine mesh strainer and let it drain.
  2. In a claypot or large saucepan, heat the vegetable oil over medium heat.
  3. Add the onion and garlic, and cook until fragrant, about 1 minute.
  4. Add the carrot and bell pepper, and cook for 2-3 minutes until slightly softened.
  5. Add the frozen peas, soy sauce, oyster/mushroom sauce, sesame oil, salt, and black pepper. Stir to combine.
  6. Add the rice and water, and stir to combine.
  7. Bring the mixture to a boil over high heat.
  8. Once boiling, reduce the heat to low and cover the pot with a tight-fitting lid.
  9. Let the rice cook for about 20-25 minutes, until the water is absorbed and the rice is tender.
  10. Remove the pot from the heat and let it sit, covered, for 5 minutes to allow the rice to steam and absorb any remaining liquid.
  11. Fluff the rice with a fork and garnish with sliced green onions before serving.

Notes

  • You can substitute any vegetables you prefer, such as mushrooms or broccoli.
  • If you don't have a claypot, you can use a large saucepan with a tight-fitting lid.
  • Make sure to rinse the rice well before cooking to remove excess starch.
  • Allow the rice to sit for 5 minutes after cooking to absorb any remaining liquid and prevent it from becoming too dry.

Nutrition Info

Calories per serving: 220
Total Fat: 5g
Saturated Fat: 0.5g
Cholesterol: 0mg
Sodium: 640mg
Total Carbohydrate: 39g
Dietary Fiber: 2g
Sugar: 3g
Protein: 4g
Vitamin D: 0mcg
Calcium: 36mg
Iron: 1mg
Potassium: 178mg

Recipe Tips

  • For extra flavor, you can add some chopped ginger and garlic to the sauce.
  • Make sure to use a claypot or saucepan with a tight-fitting lid to prevent the rice from drying out.
  • You can also add some chopped tofu or tempeh for extra protein.
  • Leftovers can be stored in an airtight container in the fridge for up to 3 days.

Try out this vegetarian claypot rice recipe for a comforting and flavorful meal that's easy to make! It's perfect for a cozy night in or a quick weeknight dinner. The combination of rice and vegetables makes it a nutritious and filling meal, while the savory sauce adds plenty of flavor. Plus, it's a one-pot meal that saves on cleanup time. Enjoy!


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