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Short Grain Brown Rice Pudding Recipe

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Description

Are you looking for a healthy and delicious dessert option? Try this short grain brown rice pudding recipe! It's a creamy and comforting treat that's perfect for a cozy night in. Made with whole grain rice and natural sweeteners, this dessert is a guilt-free indulgence that everyone will love.

Prep Time

10 minutes

Cook Time

1 hour

Ingredients

  • 1 cup of short grain brown rice
  • 4 cups of unsweetened almond milk
  • 1/3 cup of maple syrup
  • 1 tsp of vanilla extract
  • 1/4 tsp of cinnamon
  • Pinch of salt

Equipment

  • Large pot with lid
  • Wooden spoon
  • Measuring cups and spoons
  • Bowl

Method

  1. Rinse the brown rice in a fine mesh strainer and transfer it to the pot.
  2. Add almond milk, maple syrup, vanilla extract, cinnamon, and salt to the pot, and stir to combine.
  3. Bring the mixture to a boil over medium-high heat, then reduce the heat to low and cover the pot with a lid.
  4. Simmer for 1 hour, stirring occasionally, until the rice is cooked through and the mixture is creamy and thick.
  5. Remove the pot from the heat and let it cool for 5 minutes.
  6. Transfer the rice pudding to a bowl and let it cool to room temperature.
  7. Refrigerate the pudding for at least 2 hours, or until chilled.
  8. Serve the pudding cold, garnished with fresh fruit or chopped nuts, if desired.
  9. Enjoy!

Notes

  • You can use any type of milk you prefer for this recipe, such as dairy milk or coconut milk.
  • If you don't have maple syrup, you can use honey or agave nectar instead.
  • Feel free to adjust the sweetness and spices to your taste.
  • You can store the leftover pudding in an airtight container in the refrigerator for up to 5 days.

Nutrition Info

Serving size: 1/2 cup

  • Calories: 160
  • Total fat: 3g
  • Saturated fat: 0g
  • Cholesterol: 0mg
  • Sodium: 110mg
  • Total carbohydrate: 31g
  • Dietary fiber: 2g
  • Sugar: 12g
  • Protein: 3g

Recipe Tips

  • Make sure to rinse the rice before cooking to remove any excess starch.
  • Stir the pudding occasionally while it's cooking to prevent it from sticking to the bottom of the pot.
  • If the pudding is too thick, you can stir in a little extra milk to thin it out.
  • For a creamier pudding, you can use half milk and half cream.
  • You can also add raisins, chopped nuts, or other toppings to the pudding before serving.

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