Delicious Wild Rice Stuffing Recipe (Gluten-Free)

June 22, 2023 Post a Comment

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Wild Rice and Squash Pilaf Stuffing Healthy Fitness Meals from healthyfitnessmeals.com

Description

Are you looking for a gluten-free stuffing recipe that is both flavorful and healthy? Look no further than this delicious wild rice stuffing recipe! This stuffing is packed with nutritious ingredients and is perfect for Thanksgiving or any other holiday meal. It's also easy to make and requires just a few simple steps. So, let's get started!

Prep Time

The prep time for this recipe is approximately 10-15 minutes.

Cook Time

The cook time for this recipe is approximately 50-60 minutes.

Ingredients

Here are the ingredients you will need for this wild rice stuffing recipe: - 1 cup uncooked wild rice - 2 cups gluten-free chicken broth - 1/2 cup chopped onion - 1/2 cup chopped celery - 1/2 cup chopped carrots - 1/2 cup chopped mushrooms - 1/2 cup chopped pecans - 1/4 cup dried cranberries - 1/4 cup chopped fresh parsley - 2 tbsp olive oil - Salt and pepper to taste

Equipment

Here are the equipment you will need for this wild rice stuffing recipe: - Large saucepan with lid - Large skillet - Mixing bowl - Baking dish

Method

Follow these simple steps to make this wild rice stuffing recipe: 1. Rinse the wild rice in a fine mesh strainer and set it aside. 2. In a large saucepan, bring the chicken broth to a boil. 3. Add the wild rice to the broth and reduce the heat to low. 4. Cover the saucepan and let the rice simmer for 45-50 minutes, or until the rice is tender and the broth has been absorbed. 5. While the rice is cooking, preheat the oven to 350°F. 6. In a large skillet, heat the olive oil over medium heat. 7. Add the onion, celery, and carrots to the skillet and sauté for 5-7 minutes, or until the vegetables are tender. 8. Add the mushrooms and pecans to the skillet and sauté for an additional 2-3 minutes. 9. Remove the skillet from the heat and stir in the dried cranberries and fresh parsley. 10. In a large mixing bowl, combine the cooked wild rice and the vegetable mixture and stir until well combined. 11. Transfer the mixture to a baking dish and bake for 10-15 minutes, or until the stuffing is heated through and the top is lightly browned. 12. Serve hot and enjoy!

Notes

Here are some notes to keep in mind when making this wild rice stuffing recipe: - You can use vegetable broth instead of chicken broth if you prefer a vegetarian version of this recipe. - You can add more or less vegetables depending on your preference. - You can use different types of nuts and dried fruits in this recipe for a different flavor.

Nutrition Info

Here are the nutrition facts for this wild rice stuffing recipe (per serving): - Calories: 240 - Total Fat: 11g - Saturated Fat: 1g - Cholesterol: 0mg - Sodium: 290mg - Total Carbohydrates: 32g - Dietary Fiber: 4g - Sugars: 6g - Protein: 6g

Recipe Tips

Here are some recipe tips to help you make the perfect wild rice stuffing: - Make sure to rinse the wild rice before cooking to remove any debris or dirt. - You can cook the wild rice ahead of time and store it in the refrigerator for up to 3 days before making the stuffing. - You can also freeze the stuffing for up to 3 months. Just make sure to thaw it before reheating.