Skip to content Skip to sidebar Skip to footer

Salmon Rice Paper Rolls Recipe

Table of Contents [Show]

Nourish+young+bodies+with+these+lunchboxfriendly+cold+salmon+rolls. Salmon and rice, Rice
Nourish+young+bodies+with+these+lunchboxfriendly+cold+salmon+rolls. Salmon and rice, Rice from www.pinterest.com

Description

Salmon rice paper rolls are a delicious and healthy snack or meal that can be enjoyed at any time of day. These rolls are filled with fresh ingredients such as avocado, cucumber, and salmon, wrapped in rice paper, and served with a savory dipping sauce. They are perfect for those who are looking for a light and refreshing dish that is easy to prepare.

Prep Time

The prep time for this recipe is around 20 minutes. This includes cutting the vegetables, cooking the salmon, and preparing the dipping sauce.

Cook Time

The cook time for this recipe is around 10 minutes. This includes cooking the salmon and preparing the dipping sauce.

Ingredients

  1. 6 rice paper wrappers
  2. 1 avocado, sliced
  3. 1 cucumber, sliced
  4. 6 oz. salmon, cooked and flaked
  5. 1/4 cup soy sauce
  6. 1 tbsp. rice vinegar
  7. 1 tbsp. honey
  8. 1 tsp. sesame oil
  9. 1 tsp. grated ginger
  10. 1 garlic clove, minced
  11. 1/4 cup chopped cilantro (optional)

Equipment

  1. Cutting board
  2. Knife
  3. Bowl
  4. Frying pan

Method

  1. Prepare the dipping sauce by mixing together the soy sauce, rice vinegar, honey, sesame oil, grated ginger, and minced garlic in a bowl. Set aside.
  2. Place one rice paper wrapper in a bowl of warm water for around 15 seconds or until it becomes soft and pliable.
  3. Remove the wrapper from the water and place it on a flat surface, such as a cutting board.
  4. Place a few slices of avocado, cucumber, and some flaked salmon on the wrapper.
  5. Roll the wrapper tightly, tucking in the sides as you go.
  6. Repeat with the remaining wrappers and filling ingredients.
  7. Serve the rice paper rolls with the dipping sauce and chopped cilantro (optional).

Notes

These rice paper rolls can be made ahead of time and stored in the refrigerator for up to 24 hours. They are best served fresh, however, as the rice paper can become soggy if left for too long. If you prefer, you can substitute the salmon for cooked shrimp, tofu, or chicken.

Nutrition Info

Each salmon rice paper roll contains approximately:
  • Calories: 120
  • Protein: 5g
  • Fat: 5g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Sugar: 3g
  • Sodium: 490mg

Recipe Tips

When rolling the rice paper, be sure to tuck in the sides tightly to prevent the filling from falling out. You can also add a small amount of water to the edge of the wrapper to help it stick together. If you find that the rice paper is sticking to your work surface, you can place a piece of parchment paper or plastic wrap underneath it. Finally, be sure to use fresh ingredients for the best flavor and texture.

Post a Comment for "Salmon Rice Paper Rolls Recipe"